About Us
Advisor to your future self
No two people are the same, so let me help you zero in on what is most important to begin your new vibrant life.
Experienced Trusted advisor
At a young age Valerie’s life was shaped in a way outside of her control through the illness and later passing of her mother to cancer. After several years of not knowing what to do with this new world created from the loss of her mother, Valerie started to ask questions and sought answers. This created a lifelong passion for full holistic health in the mind and body.
As a certified health and life coach Valerie can help you to discover what limiting beliefs are holding you back from the better life you have been seeking.
Learn to embrace change and find fulfilment in a new life
Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. My commitment to you is to provide you accountability, understanding and support in implementing new habits that will lead you to the life that you desire.